My favorite resources & things for healthy living
Start healing for yourself and others with ao scan
Biological Holistic Dentistry…and where to find it
What's all the hype about preworkout
why you shouldn’t track your food. . . forever.
How to read ingredient labels
FREE ONLINE WORKOUTS
Free Online Workouts
Chapped Lips
Do you have chapped lips or carry chapstick around with you everywhere?? I used to too.
The Standard American Diet (S.A.D.)
What if I told you that you really are what you eat!
Check out what is the Standard American Diet (SAD)
Adrenal Fatigue
Did you know that statistics show that over 90 percent of Americans suffer from a condition known as hypoadrenia? (causes you to feel exhausted)
Detox
Looking to Detox